Amount of Lysine in Sausage, turkey, reduced fat, brown and serve, cooked

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, turkey, reduced fat, brown and serve, cooked there is 1.437 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Sausage, turkey, reduced fat, brown and serve, cooked.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Sausage, turkey, reduced fat, brown and serve, cooked

Sausage, turkey, reduced fat, brown and serve, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, reduced fat, brown and serve, cooked are listed below.

Water 59.59 g 59.59%
Energy (calorie) 204 kcal
Energy (joule) 855 kJ
Protein 17 g 17%
Total lipid (fat) 10.3 g 10.3%
Ash 2.19 g 2.19%
Carbohydrate, by difference 10.92 g 10.92%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 1.8 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 164 mg 0.16%
Potassium, K 207 mg 0.21%
Sodium, Na 721 mg 0.72%

Nutrients in Sausage, turkey, reduced fat, brown and serve, cooked